One cup of Multigrain bagel with cream cheese is around 240 grams and contains approximately 560.0 calories, 19.2 grams of protein, 16.0 grams of fat, and 96 grams of carbohydrates.
Multigrain Bagel With Cream Cheese is a delightful and wholesome treat that combines the hearty texture of a multigrain bagel with the creamy richness of smooth cream cheese. Originating from New York City’s vibrant bagel culture, this classic breakfast option is packed with a blend of seeds, whole grains, and fiber, making it a healthier choice to start your day. With its nutty flavor and crunchy exterior, each bite offers a satisfying crunch, while the creamy spread adds a velvety finish. Enjoy it plain or topped with fresh vegetables or smoked salmon for an extra boost. Indulge in this tasty combination that’s not just delicious, but also a pocket of nutrition in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
