One cup of Multigrain bagel panera is around 235.4 grams and contains approximately 729.2 calories, 25 grams of protein, 7.3 grams of fat, and 141.7 grams of carbohydrates.
Multigrain Bagel Panera is a wholesome delight, crafted with a blend of wheat, oats, and seeds for a rich, nutty flavor. Originating from traditional bagel-making, this bagel incorporates healthier grains that are packed with fiber and essential nutrients. Each bite is a hearty experience, perfect for breakfast or as a snack. With no artificial preservatives, it’s a guilt-free choice that supports a balanced lifestyle. Enjoy it toasted, with a spread of cream cheese or your favorite toppings, for a satisfying meal that fuels your day!
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Nutrition Information
Calories |
729.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 14.6 g | 52% | |
| Sugars | 14.6 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
