Multigrain bagel dunkins

Multigrain bagel dunkins

Breakfast

Item Rating: 72/100

1 serving (113 grams) contains 350 calories, 13.0 grams of protein, 4.0 grams of fat, and 69.0 grams of carbohydrates.

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729.2
calories
27.1
protein
143.7
carbohydrates
8.3
fat

Nutrition Information

1 cup (235.4g)
Calories
729.2
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1104.2 mg 48%
Total Carbohydrates 143.7 g 52%
Dietary Fiber 14.6 g 52%
Sugars 16.7 g
protein 27.1 g 54%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 7.5 mg 41%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.8%
14.3%
9.9%
Fat: 74 cal (9.9%)
Protein: 108 cal (14.3%)
Carbs: 574 cal (75.8%)

About Multigrain bagel dunkins

The Multigrain Bagel at Dunkin’ is a hearty, wholesome option inspired by traditional bagel-making practices. Featuring a delicious blend of wholesome grains, including oats, sesame seeds, flaxseeds, and sunflower seeds, this bagel offers a nutty flavor and satisfying chewy texture. Perfect for breakfast or a snack, it pairs well with your choice of spreads or can be enjoyed on its own. Its multigrain composition provides a source of fiber and essential nutrients, aligning with a health-conscious diet. While it delivers a boost of energy, it is also moderate in calories and contains some carbohydrates to fuel your day. However, additions like cream cheese or butter may impact its overall calorie and fat content. With its roots in American bagel culture and influences from health-forward trends, Dunkin’s Multigrain Bagel offers a balanced start to your day without compromising on taste.