1 serving (113 grams) contains 350 calories, 13.0 grams of protein, 4.0 grams of fat, and 69.0 grams of carbohydrates.
Calories |
729.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1104.2 mg | 48% | |
Total Carbohydrates | 143.7 g | 52% | |
Dietary Fiber | 14.6 g | 52% | |
Sugars | 16.7 g | ||
protein | 27.1 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 7.5 mg | 41% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Multigrain Bagel at Dunkin’ is a hearty, wholesome option inspired by traditional bagel-making practices. Featuring a delicious blend of wholesome grains, including oats, sesame seeds, flaxseeds, and sunflower seeds, this bagel offers a nutty flavor and satisfying chewy texture. Perfect for breakfast or a snack, it pairs well with your choice of spreads or can be enjoyed on its own. Its multigrain composition provides a source of fiber and essential nutrients, aligning with a health-conscious diet. While it delivers a boost of energy, it is also moderate in calories and contains some carbohydrates to fuel your day. However, additions like cream cheese or butter may impact its overall calorie and fat content. With its roots in American bagel culture and influences from health-forward trends, Dunkin’s Multigrain Bagel offers a balanced start to your day without compromising on taste.