One cup of Multicolored carrots is around 200 grams and contains approximately 82 calories, 1.8 grams of protein, 0.4 grams of fat, and 19.2 grams of carbohydrates.
Multicolored Carrots are a vibrant and nutritious addition to your plate! Bursting with shades of orange, purple, yellow, and white, these root vegetables offer a delightful visual experience and a variety of flavors. Originating from regions across the globe, they have been embraced in cuisines from Asian stir-fries to Mediterranean salads. Rich in antioxidants, vitamins A and C, and dietary fiber, multicolored carrots promote eye health and support your immune system. Enjoy them raw, roasted, or pickled for a colorful and healthful twist in your meals!
Log this food in SnapCalorie
Nutrition Information
Calories |
82 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138 mg | 6% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 9.4 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
