Multicereal toast

Multicereal toast

Breakfast

Item Rating: 72/100

One cup of Multicereal toast is around 236.2 grams and contains approximately 629.9 calories, 23.6 grams of protein, 7.9 grams of fat, and 118.1 grams of carbohydrates.

Multicereal Toast is a delicious and nutritious blend of whole grains, seeds, and nuts, crafted to fuel your day. Originating from various cuisines around the world, each slice is packed with fiber, protein, and essential vitamins, making it a smart choice for breakfast or a snack. With a satisfying crunch and hearty flavor, it’s perfect for topping with avocado, nut butter, or your favorite spreads. Enjoy the wholesome goodness that supports a balanced diet, keeping you energized and satisfied. Make Multicereal Toast a staple in your kitchen today!

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629.9
calories
23.6
protein
118.1
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 15.7 g 56%
Sugars 15.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 7.9 mg 43%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.1%
14.8%
11.1%
Fat: 71 cal (11.1%)
Protein: 94 cal (14.8%)
Carbs: 472 cal (74.1%)