Multicereal bread

Multicereal bread

Grain

Item Rating: 72/100

One cup of Multicereal bread is around 240 grams and contains approximately 690 calories, 30 grams of protein, 10.0 grams of fat, and 110.0 grams of carbohydrates.

Multicereal Bread is a nutritious blend of grains, seeds, and legumes, offering a delightful medley of flavors and textures. Originating from various culinary traditions, this wholesome bread is crafted using whole wheat, oats, barley, and chia seeds, providing a rich source of fiber and essential nutrients. Packed with protein, it's a heart-healthy choice that supports digestion and energy levels. With its nutty aroma and hearty crunch, Multicereal Bread makes for an excellent companion to any meal or a satisfying snack on its own. Enjoy the goodness of grains with every bite!

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690
calories
30
protein
110.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (240g)
Calories
690
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 990 mg 43%
Total Carbohydrates 110.0 g 40%
Dietary Fiber 20.0 g 71%
Sugars 20.0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 270 mg 20%
Iron 10.0 mg 55%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.7%
18.5%
13.8%
Fat: 90 cal (13.8%)
Protein: 120 cal (18.5%)
Carbs: 440 cal (67.7%)