Multi purpose flour

Item Rating: 80/100

One cup of Multi purpose flour is around 125 grams and contains approximately 455 calories, 13 grams of protein, 1.2 grams of fat, and 95 grams of carbohydrates.

Multi Purpose Flour is a versatile kitchen staple made from finely milled wheat, perfect for baking, cooking, and creating a variety of dishes. Originating from the heart of many culinary traditions, this flour seamlessly blends into recipes from fluffy pancakes to delicious bread and savory sauces. Packed with essential nutrients, it offers a good source of energy, while also providing proteins and fiber. Although it’s a go-to for many recipes, moderation is key to maintaining a balanced diet. Discover the endless possibilities with Multi Purpose Flour – your secret ingredient for culinary creativity!

Nutrition Facts

Serving size	(125g)

Amount per serving	% Daily Value*
Calories	455

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.5mg	0%
Total Carbohydrate 95.375g	0%
Dietary Fiber 3.375g	0%
Total Sugars 0.375g
Protein 12.875g	0%

Vitamin D 0IU	0%
Calcium 18.75mg	0%
Iron 1.5mg	0%
Potassium 133.75mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 11.6%

Carbs: 85.9%