One cup of Multi purpose flour is around 125 grams and contains approximately 455 calories, 12.9 grams of protein, 1.2 grams of fat, and 95.4 grams of carbohydrates.
Multi Purpose Flour is a versatile kitchen staple made from finely milled wheat, perfect for baking, cooking, and creating a variety of dishes. Originating from the heart of many culinary traditions, this flour seamlessly blends into recipes from fluffy pancakes to delicious bread and savory sauces. Packed with essential nutrients, it offers a good source of energy, while also providing proteins and fiber. Although it’s a go-to for many recipes, moderation is key to maintaining a balanced diet. Discover the endless possibilities with Multi Purpose Flour – your secret ingredient for culinary creativity!
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 95.4 g | 34% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 0.4 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.8 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 133.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
