Multi grain sliced bread

Multi grain sliced bread

Grain

Item Rating: 74/100

One cup of Multi grain sliced bread is around 242.9 grams and contains approximately 571.4 calories, 21.4 grams of protein, 7.1 grams of fat, and 107.1 grams of carbohydrates.

Multi Grain Sliced Bread is a delicious and nutritious loaf made from a blend of whole wheat, oats, barley, and seeds. This hearty bread hails from traditional baking practices, bringing together flavors from various cuisines. Packed with fiber and essential nutrients, it promotes heart health and aids digestion, making it the perfect choice for a wholesome meal. With every slice, you’ll enjoy a delightful crunch and a nutty flavor that complements any dish. Elevate your sandwiches or toast with this healthful, multi-grain treasure, without sacrificing taste!

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571.4
calories
21.4
protein
107.1
carbohydrates
7.1
fat

Nutrition Information

1 cup (242.9g)
Calories
571.4
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1071.4 mg 46%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 14.3 g 51%
Sugars 14.3 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 214.3 mg 16%
Iron 7.1 mg 39%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 63 cal (11.1%)
Protein: 85 cal (14.8%)
Carbs: 428 cal (74.1%)