1 serving (71 grams) contains 200 calories, 7.0 grams of protein, 3.5 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1066.7 mg | 46% | |
| Total Carbohydrates | 126.7 g | 46% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 13.3 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Multi grain sandwich bun
The Multi Grain Sandwich Bun is a wholesome, fiber-rich bread option crafted from a blend of nutrient-dense grains and seeds. Typically featuring a mix of whole wheat, oats, flaxseeds, sunflower seeds, and other nutritious ingredients, this bun offers a hearty texture and nutty flavor. Rooted in Western baking traditions, it has become a staple of modern health-focused cuisine for its balance of taste and nutrition. Packed with dietary fiber, healthy fats, and essential nutrients like B vitamins and magnesium, this bun supports digestive health and sustained energy. However, its calorie and carbohydrate content should be considered, particularly for those managing portion sizes or specific dietary needs. Versatile and satisfying, the Multi Grain Sandwich Bun is an excellent choice for sandwiches, burgers, or as an accompaniment to soups and salads.
