Multi grain cheerios
Item Rating: 59/100
One cup of Multi grain cheerios is around 58 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 46 grams of carbohydrates.
Multi Grain Cheerios are a delicious blend of whole grain oats, wheat, corn, and rice, bringing you a taste of wholesome goodness in every bite. With roots in classic cereal cuisine, they offer a delightful crunch that’s perfect for breakfast or a snack. Packed with essential vitamins, minerals, and heart-healthy whole grains, Multi Grain Cheerios support a balanced diet. They’re low in sugar and high in fiber, making them a smart choice for your daily nutrition. Start your day right with Multi Grain Cheerios—where taste meets health!
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Nutrition Facts
| Serving size | (58g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220 |
| Total Fat 3g | 0% |
| Saturated Fat 0.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 380mg | 0% |
| Total Carbohydrate 46g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 12g | |
| Protein 4g | 0% |
| Vitamin D 160IU | 0% |
| Calcium 260mg | 0% |
| Iron 9mg | 0% |
| Potassium 90mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.9%
Protein: 7.0%
Carbs: 81.1%