One cup of Multi grain bread roll is around 236.5 grams and contains approximately 675.7 calories, 23.6 grams of protein, 13.5 grams of fat, and 118.2 grams of carbohydrates.
Multi Grain Bread Roll is a wholesome blend of nutritious grains and seeds, featuring wheat, oats, barley, and flaxseed. Originating from traditional baking practices that emphasize health and flavor, these rolls are not only versatile in cuisine but also packed with dietary fiber and essential nutrients. Each bite offers a hearty texture and a nutty flavor, making them an ideal companion for soups, salads, or as a delightful sandwich base. Rich in antioxidants and heart-healthy fats, Multi Grain Bread Rolls are a delicious way to nourish your body while enjoying a timeless classic.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 118.2 g | 42% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 10.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
