One cup of Multi grain bread is around 240 grams and contains approximately 690 calories, 30 grams of protein, 10.0 grams of fat, and 110.0 grams of carbohydrates.
Multi Grain Bread is a wholesome blend of nutritious grains like whole wheat, oat, barley, and rye. Originating from various global cultures, this versatile bread brings a rich, nutty flavor to your table. Packed with dietary fiber and essential vitamins, it supports digestive health and provides lasting energy. Each slice is a delightful way to enjoy your favorite sandwiches or toast, all while nourishing your body. Choose Multi Grain Bread for a delicious and health-conscious choice in your daily diet!
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Nutrition Information
Calories |
690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 990 mg | 43% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 20.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 270 mg | 20% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
