One cup of Multi grain bagel with cream cheese dunkin is around 240 grams and contains approximately 560.0 calories, 19.2 grams of protein, 16.0 grams of fat, and 96 grams of carbohydrates.
Multi Grain Bagel With Cream Cheese Dunkin is a delicious and nutritious way to start your day. Crafted from a blend of whole grains, this bagel offers a hearty texture and a rich, nutty flavor that’s not only satisfying but also packed with fiber. Topped with a generous spread of creamy, tangy cream cheese, it strikes the perfect balance between wholesome and indulgent. This treat hails from classic New York bagel culture, making it a staple for breakfast lovers. With its combination of grains and protein, it’s a great option for a fulfilling meal that keeps you energized throughout the day. Enjoy the perfect bite with Dunkin’s Multi Grain Bagel With Cream Cheese!
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 9.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
