One cup of Multi cheerios is around 56 grams and contains approximately 200 calories, 6 grams of protein, 4 grams of fat, and 42 grams of carbohydrates.
Multi Cheerios are a delicious and nutritious blend of whole grains and wholesome ingredients. With a perfect mix of oats, barley, and wheat, they provide essential fiber to support a healthy digestive system. These heart-healthy cereals have no artificial colors or flavors, making them a smart choice for breakfast or snack time. Each bite offers a satisfying crunch and a touch of natural sweetness. Whether enjoyed with milk, yogurt, or fresh fruit, Multi Cheerios are a versatile way to kick-start your day with energy and flavor. Choose Multi Cheerios for a balanced breakfast that makes you feel good!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 12 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 200 mg | 15% | |
| Iron | 9 mg | 50% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
