One cup of Multi cereal toast is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 12 grams of fat, and 120 grams of carbohydrates.
Multi Cereal Toast is a delicious and wholesome blend of grains, bringing together oats, quinoa, and barley for a perfect balance of texture and flavor. Originating from the heart of wholesome breakfast traditions, this toast is perfect for any time of day. Packed with essential vitamins, minerals, and fiber, it supports your digestive health while providing sustained energy. Plus, it's low in added sugars, making it a smart choice for your diet. Enjoy it topped with your favorite spreads or avocado for a nutritious and satisfying meal that fuels your day the right way!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 16.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
