Multi cereal bread

Multi cereal bread

Grain

Item Rating: 72/100

One cup of Multi cereal bread is around 238.1 grams and contains approximately 631.0 calories, 22.6 grams of protein, 10 grams of fat, and 116.7 grams of carbohydrates.

Multi Cereal Bread is a wholesome and nutritious delight, blending a variety of grains like oats, barley, and whole wheat. This bread showcases a diverse culinary heritage, drawing inspiration from traditional recipes across many cultures. Packed with fiber and essential nutrients, it supports digestive health and provides sustained energy throughout the day. With its rich, nutty flavor and hearty texture, Multi Cereal Bread is perfect for sandwiches or toasting, making it a versatile choice for any meal. Enjoy the goodness of grains while nourishing your body with each bite.

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631.0
calories
22.6
protein
116.7
carbohydrates
10
fat

Nutrition Information

1 cup (238.1g)
Calories
631.0
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1166.7 mg 50%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 15.5 g 55%
Sugars 14.3 g
protein 22.6 g 45%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 8.6 mg 47%
Potassium 547.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.1%
14.0%
13.9%
Fat: 90 cal (13.9%)
Protein: 90 cal (14.0%)
Carbs: 466 cal (72.1%)