One cup of Multi-seed cracker is around 238.1 grams and contains approximately 1190.5 calories, 23.8 grams of protein, 59.5 grams of fat, and 142.9 grams of carbohydrates.
Multi-Seed Cracker is a delicious, wholesome snack packed with a variety of seeds like sunflower, flax, and sesame. Rooted in culinary traditions from around the world, these crunchy crackers offer a delightful blend of flavors that are both satisfying and nutritious. Rich in fiber and healthy fats, they promote heart health and provide lasting energy. Perfect for enjoying on their own or paired with your favorite dips and spreads, Multi-Seed Crackers are the guilt-free snack you’ve been looking for. Elevate your snacking experience with a burst of flavor and nutrition!
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
