1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Multi-seed cracker
Multi-Seed Crackers are crispy, nutrient-packed snacks crafted from a blend of wholesome seeds such as sesame, flax, chia, and sunflower. Often rooted in contemporary healthy eating trends, they draw inspiration from global cuisines emphasizing plant-based ingredients. These crackers feature a balanced mix of fiber, healthy fats, and protein, making them a great option for sustained energy and digestion support. Naturally gluten-free when made without wheat flour, they cater to diverse dietary needs. Some recipes may include seasonings like herbs or sea salt for added flavor, while others remain simple and versatile to pair with spreads or dips. While their health benefits shine, some versions may include added oils or sodium, so mindful consumption is advised. Perfect for snacking or enhancing meals, Multi-Seed Crackers are a tasty, wholesome choice for those seeking nutrition without compromise.
