Nutrition Facts for Multi-seed cracker
Image of Multi-seed cracker

Multi-seed cracker

Item Rating: 63/100

One cup of Multi-seed cracker is around 238 grams and contains approximately 1190 calories, 24 grams of protein, 60 grams of fat, and 143 grams of carbohydrates.

Multi-Seed Cracker is a delicious, wholesome snack packed with a variety of seeds like sunflower, flax, and sesame. Rooted in culinary traditions from around the world, these crunchy crackers offer a delightful blend of flavors that are both satisfying and nutritious. Rich in fiber and healthy fats, they promote heart health and provide lasting energy. Perfect for enjoying on their own or paired with your favorite dips and spreads, Multi-Seed Crackers are the guilt-free snack you’ve been looking for. Elevate your snacking experience with a burst of flavor and nutrition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 1190.4762
Total Fat 59.5238g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 23.8095g 0%
Total Sugars 0g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 8.5714mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 7.9%
Carbs: 47.5%