Nutrition Facts for Multi-grain english muffin
Image of Multi-grain english muffin

Multi-grain english muffin

Item Rating: 77/100

One cup of Multi-grain english muffin is around 238 grams and contains approximately 500 calories, 21 grams of protein, 4.2 grams of fat, and 96 grams of carbohydrates.

Multi-Grain English Muffin is a wholesome breakfast staple, crafted with a delightful blend of whole grains including oats, barley, and wheat. Originating from English cuisine, this muffin offers a nutty flavor and a hearty texture that make it perfect for toasting. Packed with fiber, protein, and essential nutrients, it’s a healthy choice that supports digestion and energy. Enjoy it topped with avocado, eggs, or your favorite spreads for a nutritious start to your day. Elevate your breakfast routine with the deliciousness of Multi-Grain English Muffins!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 500
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 916.6666mg 0%
Total Carbohydrate 95.8334g 0%
Dietary Fiber 12.5001g 0%
Total Sugars 8.3334g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 7.5mg 0%
Potassium 250.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 16.5%
Carbs: 76.0%