One cup of Multi-grain english muffin is around 237.5 grams and contains approximately 541.7 calories, 25 grams of protein, 6.3 grams of fat, and 91.7 grams of carbohydrates.
Multi-Grain English Muffin is a wholesome breakfast staple, crafted with a delightful blend of whole grains including oats, barley, and wheat. Originating from English cuisine, this muffin offers a nutty flavor and a hearty texture that make it perfect for toasting. Packed with fiber, protein, and essential nutrients, it’s a healthy choice that supports digestion and energy. Enjoy it topped with avocado, eggs, or your favorite spreads for a nutritious start to your day. Elevate your breakfast routine with the deliciousness of Multi-Grain English Muffins!
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Nutrition Information
Calories |
541.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 958.3 mg | 41% | |
| Total Carbohydrates | 91.7 g | 33% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 4.2 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 291.7 mg | 22% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
