1 serving (150 grams) contains 130 calories, 6.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
205.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 110.4 mg | 4% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.7 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 0.2 mg | 1% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Müller Yogurt is a creamy, versatile dairy product originating from Germany and widely enjoyed across Europe and beyond. Crafted with high-quality milk, it is offered in a variety of flavors, including fruit-based and dessert-inspired options. Essential nutrients found in Müller Yogurt include calcium and protein, which support bone health and muscle maintenance. Many variants are low in fat, making them a lighter option for snacking or as part of a balanced diet. However, certain flavors may contain added sugars, which can contribute to increased calorie content. Müller also provides options like Greek-style yogurts for a thicker texture and reduced-sugar varieties for those seeking a healthier choice. Its smooth consistency makes it an ideal ingredient for breakfast bowls, smoothies, or desserts, combining indulgence with nutritional benefits. Always check the nutritional label to choose the variant that best aligns with your dietary preferences and goals.