1 serving (175 grams) contains 90 calories, 7.5 grams of protein, 0.2 grams of fat, and 12.5 grams of carbohydrates.
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Nutrition Information
Calories |
121.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 67.7 mg | 2% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.9 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 270.6 mg | 20% | |
| Iron | 0 mg | 0% | |
| Potassium | 338.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muller light
Müller Light is a low-fat, creamy yogurt known for its rich flavor and versatility. Originating from the UK-based Müller brand, it is inspired by European-style yogurt traditions and offers a satisfying snack or dessert option. Made with skimmed milk and sweeteners, Müller Light is free from added sugar and contains minimal fat, making it a popular choice for those seeking a lighter alternative to traditional yogurts. It comes in a variety of flavors, such as strawberry, vanilla, and chocolate, catering to diverse taste preferences. Rich in calcium and protein, it supports bone health and satiety, while being low in calories per serving. However, some versions include artificial sweeteners, which may not appeal to all consumers. Ideal for weight-conscious or health-focused diets, Müller Light combines great taste with a thoughtful nutritional profile.
