Nutrition Facts for Mulgrow super sweet corn cob
Image of Mulgrow super sweet corn  cob

Mulgrow super sweet corn cob

Item Rating: 85/100

One cup of Mulgrow super sweet corn cob is around 237 grams and contains approximately 211 calories, 7.9 grams of protein, 2.6 grams of fat, and 50 grams of carbohydrates.

Mulgrow Super Sweet Corn Cob is a delicious and nutritious addition to any meal. Packed with natural sweetness and high in fiber, it’s perfect for salads, grilling, or simply enjoying on its own. Originating from the freshest fields, this sweet corn is a staple in many cuisines, bringing vibrant flavor to classic dishes like corn on the cob and succotash. Rich in vitamins B and C, it supports your overall health while delighting your taste buds. Enjoy Mulgrow Super Sweet Corn Cob for a wholesome, delightful treat that’s good for you and tastes amazing!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 210.5263
Total Fat 2.6316g 0%
Saturated Fat 0.5263g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 39.4738mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 5.2631g 0%
Total Sugars 15.7896g
Protein 7.8947g 0%
Vitamin D 0IU 0%
Calcium 5.2631mg 0%
Iron 1.3159mg 0%
Potassium 657.8948mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 12.4%
Carbs: 78.4%