One cup of Muhammara manakish is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Muhammara Manakish is a delicious Middle Eastern flatbread topped with a vibrant blend of roasted red peppers, walnuts, garlic, and spices. Originating from the Levant region, this dish combines the rich flavors of traditional Muhammara with soft, warm bread. Packed with healthy fats from walnuts and antioxidants from red peppers, it offers a nutritious alternative to heavier snacks. Ideal for a light lunch or a flavorful appetizer, it’s a delightful and nutritious addition to any meal. Enjoy Muhammara Manakish, where taste meets wellness!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
