Nutrition Facts for Muhammara manakish
Image of Muhammara manakish

Muhammara manakish

Item Rating: 67/100

One cup of Muhammara manakish is around 238 grams and contains approximately 595 calories, 14 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Muhammara Manakish is a delicious Middle Eastern flatbread topped with a vibrant blend of roasted red peppers, walnuts, garlic, and spices. Originating from the Levant region, this dish combines the rich flavors of traditional Muhammara with soft, warm bread. Packed with healthy fats from walnuts and antioxidants from red peppers, it offers a nutritious alternative to heavier snacks. Ideal for a light lunch or a flavorful appetizer, it’s a delightful and nutritious addition to any meal. Enjoy Muhammara Manakish, where taste meets wellness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 142.8571mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%