Muhammara dip

Item Rating: 74/100

One cup of Muhammara dip is around 240 grams and contains approximately 480 calories, 12 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Muhammara Dip is a rich and flavorful spread originating from Syria, made primarily from roasted red peppers, walnuts, garlic, and a hint of olive oil. This delightful dip features a blend of spices like cumin and paprika, providing a warm, smoky taste that tantalizes the palate. Packed with healthy fats from walnuts and antioxidants from red peppers, Muhammara is a nutritious choice for snacking or as a savory addition to meals. Enjoy it with pita bread, fresh veggies, or as a spread on sandwiches, making it a deliciously healthy option for any occasion.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 36g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 960mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 4.8g	0%
Total Sugars 7.2g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 72mg	0%
Iron 2.4mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 10.3%

Carbs: 20.5%