Nutrition Facts for Muhallebi
Image of Muhallebi

Muhallebi

Item Rating: 60/100

One cup of Muhallebi is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Muhallebi is a delightful, creamy dessert from the Middle Eastern cuisine, known for its velvety texture and subtle sweetness. Made primarily from milk, sugar, and rice flour, it’s often flavored with rose or orange blossom water, adding a fragrant touch. Traditionally served chilled, it can be topped with crushed nuts or a drizzle of syrup, elevating its taste. Muhallebi is a lighter alternative to many desserts, being low in fat and rich in calcium, making it a healthier choice for satisfying your sweet tooth. Indulge in this comforting treat that combines tradition with a modern twist!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 11.8297g 0%
Saturated Fat 7.0978g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 118.2965mg 0%
Total Carbohydrate 59.1483g 0%
Dietary Fiber 0g 0%
Total Sugars 35.489g
Protein 7.0978g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 1.183mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%