One cup of Muhallebi is around 237 grams and contains approximately 355.0 calories, 7.1 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Muhallebi is a delightful, creamy dessert from the Middle Eastern cuisine, known for its velvety texture and subtle sweetness. Made primarily from milk, sugar, and rice flour, it’s often flavored with rose or orange blossom water, adding a fragrant touch. Traditionally served chilled, it can be topped with crushed nuts or a drizzle of syrup, elevating its taste. Muhallebi is a lighter alternative to many desserts, being low in fat and rich in calcium, making it a healthier choice for satisfying your sweet tooth. Indulge in this comforting treat that combines tradition with a modern twist!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
