Mugg and bean pork brlly salad full portion

Mugg and bean pork brlly salad full portion

Lunch

Item Rating: 67/100

1 serving (350 grams) contains 650 calories, 30.0 grams of protein, 40.0 grams of fat, and 45.0 grams of carbohydrates.

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439.2
calories
20.3
protein
30.4
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 67.6 mcg 337%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.3%
18.2%
54.5%
Fat: 243 cal (54.5%)
Protein: 81 cal (18.2%)
Carbs: 121 cal (27.3%)

About Mugg and bean pork brlly salad full portion

The Mugg & Bean Pork Belly Salad Full Portion is a hearty dish combining indulgence and nutrition. Inspired by contemporary fusion cuisine, this salad features tender, slow-roasted pork belly as its centerpiece, offering rich, savory flavors. Complementing the protein are crisp mixed greens, cherry tomatoes, cucumber, and slices of radish, adding a refreshing crunch and vibrant colors. A drizzle of tangy dressing ties the ingredients together, while toasted nuts and seeds enhance texture and provide beneficial fats. Though high in protein, the pork belly is a fattier cut, which contributes to its decadent taste but elevates the calorie count. The medley of fresh vegetables boasts vitamins, minerals, and fiber that support overall health, providing some balance to the richness of the meat. Ideal for those craving a filling and flavorful meal, this salad combines indulgence with wholesome elements in a single dish.