Mugg and bean pork brlly salad full portion

Mugg and bean pork brlly salad full portion

Lunch

Item Rating: 67/100

One cup of Mugg and bean pork brlly salad full portion is around 236.5 grams and contains approximately 439.2 calories, 20.3 grams of protein, 27.0 grams of fat, and 30.4 grams of carbohydrates.

Mugg And Bean Pork Brlly Salad Full Portion is a vibrant and hearty dish that brings a dash of adventure to your table. Featuring tender, marinated pork belly, grilled to perfection, it’s served atop a fresh bed of leafy greens. This salad is complemented by colorful cherry tomatoes, crunchy cucumber, and a sprinkle of roasted nuts for added texture. Inspired by a fusion of Mediterranean and local flavors, it balances indulgence with the freshness of wholesome ingredients. Packed with protein and fiber, it’s a satisfying option that doesn't skimp on taste, making it a delightful choice for those looking to enjoy a flavorful yet nutritious meal.

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439.2
calories
20.3
protein
30.4
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 67.6 mcg 337%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.3%
18.2%
54.5%
Fat: 243 cal (54.5%)
Protein: 81 cal (18.2%)
Carbs: 121 cal (27.3%)