One cup of Mug of tea with milk is around 240 grams and contains approximately 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3 grams of carbohydrates.
Mug Of Tea With Milk is a comforting blend of robust tea leaves, creamy milk, and a hint of sweetness. Originating from both British and Indian traditions, this delightful beverage combines the rich flavors of black tea with the smoothness of milk, creating a perfect harmony. Packed with antioxidants, it boosts your metabolism and promotes heart health. The milk adds calcium and protein, making it a nourishing choice. Enjoying a mug of tea with milk offers a moment of relaxation while providing a delicious, savory experience that warms both body and soul.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
