One cup of Mug of hot chocolate is around 240 grams and contains approximately 190.0 calories, 8.0 grams of protein, 5.0 grams of fat, and 32.0 grams of carbohydrates.
Mug Of Hot Chocolate is a warm, comforting beverage crafted from rich cocoa powder, creamy milk, and a touch of sugar, creating a delightful treat that originated in ancient Mesoamerica. Often enjoyed during chilly winter days, it’s the perfect indulgence for cozy nights in. While it brings joy to the taste buds, moderation is key, as its sweetness can be high. However, using dark chocolate can enhance its antioxidants, making it a slightly healthier option. Savor every sip of this delicious drink and embrace the warmth it brings to your soul!
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 4800 mcg | 24000% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
