One cup of Mug cake is around 235 grams and contains approximately 494.0 calories, 7.1 grams of protein, 21.0 grams of fat, and 68.0 grams of carbohydrates.
Mug Cake is a quick and delicious dessert that’s perfect for satisfying your sweet tooth in just minutes! Made with simple ingredients like flour, sugar, cocoa powder, and milk, it's a delightful treat that originated from the convenience of modern baking. While it offers a rich, indulgent experience, it can also be tailored to be healthier by using whole wheat flour or substituting sugar with natural sweeteners. Ideal for those on the go, Mug Cake provides a warm, comforting slice of cake that’s just for you, and ready in the microwave in under a minute!
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Nutrition Information
Calories |
494.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.8 mg | 37% | |
| Sodium | 447.0 mg | 19% | |
| Total Carbohydrates | 68.0 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 41 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
