One cup of Muffuletta is around 236.2 grams and contains approximately 708.7 calories, 28.3 grams of protein, 35.4 grams of fat, and 59.1 grams of carbohydrates.
Muffuletta is a savory sandwich hailing from New Orleans, combining layers of delicious cured meats like salami and mortadella with provolone cheese, all topped with a vibrant olive salad that adds a burst of flavor. Originating in the Italian immigrant community, this hearty delight offers a unique blend of cultures. While rich in protein and packed with bold tastes, it can be high in calories and sodium, so enjoy it in moderation. Perfect for lunch or a picnic, Muffuletta is a true reflection of New Orleans’ culinary heritage!
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 2126.0 mg | 92% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 354 mg | 27% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
