1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
601.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72.1 mg | 24% | |
Sodium | 480.8 mg | 20% | |
Total Carbohydrates | 84.1 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 36.1 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.1 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Muffins with raspberries are a delightful baked treat that marries the natural tartness of ripe raspberries with a soft, fluffy muffin base. Commonly made using flour, eggs, sugar, butter, and milk, these muffins may also incorporate vanilla extract and a hint of lemon zest to enhance their flavor. Originating from Western-style baking traditions, raspberry muffins are a popular breakfast or snack option. Raspberries provide a rich source of antioxidants, dietary fiber, and vitamin C, making these muffins a healthier choice for adding fruit to your diet. Depending on the sugar and fat content, however, they can be high in calories, so moderation is key. Variations, such as using whole-grain flour or reducing added sugar, can make them more nutritious. Perfectly moist and bursting with fruity flavor, raspberry muffins are a balance of indulgence and health-minded eating.