One cup of Muffin with feta cheese and vegtables is around 240 grams and contains approximately 500.0 calories, 16.0 grams of protein, 24 grams of fat, and 60 grams of carbohydrates.
Muffin With Feta Cheese And Vegetables is a delightful and savory treat that blends the rich flavors of creamy feta cheese with fresh, colorful vegetables like bell peppers, spinach, and onions. Originating from Mediterranean cuisine, this muffin brings a wholesome twist to traditional baked goods. Packed with nutrients, it offers a perfect balance of protein from the feta and vitamins from the veggies, making it an ideal snack or breakfast option. Enjoy it warm for a comforting bite that’s both satisfying and nourishing, perfect for anyone looking to savor a guilt-free indulgence!
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 3 mg | 16% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
