Muffin tin egg and veggies
One cup of Muffin tin egg and veggies is around 238 grams and contains approximately 357 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Muffin Tin Egg And Veggies are delightful little bites packed with nutrition and flavor! Made from fresh eggs, colorful bell peppers, spinach, and vibrant tomatoes, these mini frittatas are not only easy to prepare but also perfect for any meal of the day. With roots in American cuisine, they offer a healthy twist by being low in calories and high in protein, making them an ideal choice for a quick breakfast or a satisfying snack. Plus, they’re a great way to sneak in those essential veggies, ensuring you get your daily dose of nutrients. Enjoy Muffin Tin Egg And Veggies for a deliciously wholesome experience!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 476.1905mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories