One cup of Muffin pumpkin is around 240.4 grams and contains approximately 625 calories, 9.6 grams of protein, 24.0 grams of fat, and 88.9 grams of carbohydrates.
Muffin Pumpkin is a delightful blend of sweet and savory flavors, combining the warmth of pumpkin puree with the richness of spices like cinnamon and nutmeg. Originating from American cuisine, this baked treat is perfect for autumnal gatherings and cozy mornings. Packed with fiber and beta-carotene, Muffin Pumpkin offers a nutritious twist to your snack routine. Though it can be indulgent with added sugars, you can easily adapt it with whole grains and natural sweeteners for a healthier option. Enjoy the comforting taste of Muffin Pumpkin, where fall flavors meet wholesome goodness!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 88.9 g | 32% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 50.5 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
