1 serving (100 grams) contains 260 calories, 4.0 grams of protein, 10.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 88.9 g | 32% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 50.5 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muffin pumpkin
Muffin Pumpkin is a delectable baked treat that combines the subtle sweetness of pumpkin with a moist, fluffy texture. Rooted in American cuisine, it often celebrates seasonal flavors, particularly in autumn when pumpkins are abundant. Traditionally made with a blend of flour, pumpkin puree, eggs, sugar, butter or oil, and warm spices like cinnamon and nutmeg, it offers a comforting taste of fall. Rich in beta-carotene, courtesy of the pumpkin, it provides a source of vitamin A and dietary fiber, supporting eye health and digestion. Depending on preparation, it may also include nuts, seeds, or reduced sugar for added nutritional value. However, some recipes may feature high amounts of sugar and fat, making moderation key for healthy enjoyment. Whether enjoyed as a snack or breakfast treat, Muffin Pumpkin embodies both flavor and seasonal charm.
