1 serving (60 grams) contains 220 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 60 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muffin bar
The Muffin Bar is a wholesome twist on a classic baked treat, combining the soft, moist texture of a muffin with the convenience of a snack bar. Typically made with ingredients such as whole-grain flour, oats, ripe bananas, and natural sweeteners like honey or maple syrup, it offers a satisfying boost of energy. Popular in Western cuisine as a grab-and-go breakfast or midday snack, Muffin Bars may also include mix-ins like dried fruits, nuts, or dark chocolate chips for added flavor and nutrition. With dietary fiber from whole grains and healthy fats from nuts or seeds, this snack can support sustained energy and digestion. However, some variations may include added sugars or saturated fats, so portions and ingredients should be considered. A versatile and portable option, the Muffin Bar strikes a balance between indulgence and nutrition, making it a favorite for busy mornings or lunchbox treats.
