Muffin anglais

Muffin anglais

Breakfast

Item Rating: 71/100

One cup of Muffin anglais is around 237.5 grams and contains approximately 550.0 calories, 20.8 grams of protein, 4.2 grams of fat, and 104.2 grams of carbohydrates.

Muffin Anglais is a delightful English muffin, a breakfast staple since the 19th century. Made with simple ingredients like flour, water, yeast, and a touch of salt, it boasts a delightful crust and a soft, chewy interior. Often enjoyed toasted and slathered with butter or jam, these muffins are perfect for creating classic eggs Benedict or a hearty breakfast sandwich. While they offer a source of carbohydrates, it's wise to watch portion sizes, as consuming them in moderation can keep your breakfast both satisfying and balanced. Embrace the charm of Muffin Anglais and elevate your morning routine!

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550.0
calories
20.8
protein
104.2
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
550.0
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 858.3 mg 37%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 4.2 g 15%
Sugars 8.3 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 420.8 mg 32%
Iron 5.8 mg 32%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.5%
15.5%
7.0%
Fat: 37 cal (7.0%)
Protein: 83 cal (15.5%)
Carbs: 416 cal (77.5%)