1 serving (200 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1764.7 mg | 76% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muffalata sandwich
The Muffuletta sandwich, a classic of Italian-American cuisine, originated in New Orleans' vibrant food scene. It features layers of cold cuts like salami, mortadella, and ham, paired with provolone or Swiss cheese, all stacked inside a round, fluffy sesame loaf. Its defining ingredient is a tangy olive salad, made with green and black olives, garlic, and pickled vegetables, adding a robust and zesty flavor profile. While the sandwich offers protein and fiber from its meats, cheese, and olives, it's also high in sodium and saturated fats. The bread contributes carbohydrates for energy, but portion control is key to maintaining balance in a healthy diet. Perfect for indulgent lunches or sharing, the Muffuletta is a flavorful expression of cultural fusion.
