Mueslie

Item Rating: 73/100

One cup of Mueslie is around 80 grams and contains approximately 333 calories, 9.3 grams of protein, 9.3 grams of fat, and 57 grams of carbohydrates.

Mueslie is a nourishing blend of whole grains, nuts, seeds, and dried fruits, originating from Switzerland. This wholesome dish has become a breakfast staple, celebrated for its fiber-rich oats and natural sweetness from fruits, offering sustained energy throughout the day. Packed with essential vitamins and minerals, Mueslie is heart-healthy, gluten-free options available, and perfect for those seeking an easy, nutritious start. Enjoy it with milk, yogurt, or even as a topping for smoothies. Mueslie provides a delicious and balanced way to fuel your morning!

Nutrition Facts

Serving size	(80g)

Amount per serving	% Daily Value*
Calories	333.3334

Total Fat 9.3334g	0%
Saturated Fat 1.3334g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 40mg	0%
Total Carbohydrate 57.3334g	0%
Dietary Fiber 6.6666g	0%
Total Sugars 16g
Protein 9.3334g	0%

Vitamin D 0IU	0%
Calcium 26.6666mg	0%
Iron 3.6mg	0%
Potassium 426.6666mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 10.6%

Carbs: 65.4%