Muesli with yogurt
One cup of Muesli with yogurt is around 237 grams and contains approximately 315 calories, 13 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.
Muesli with yogurt is a wholesome and nutritious dish that combines rolled oats, nuts, seeds, and fresh fruits, all lovingly mixed with creamy yogurt. Originating from Switzerland, this delightful meal is rich in fiber, providing a satisfying start to your day while promoting digestive health. The yogurt adds a boost of protein, perfect for fueling your morning. With no added sugars and customizable toppings, Muesli with yogurt is a deliciously balanced choice that nourishes both body and mind. Enjoy it as a refreshing breakfast or a quick snack any time of the day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 18.9274g | |
| Protein 12.6182g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories