Nutrition Facts for Muesli with milk and berries
Image of Muesli with milk and berries

Muesli with milk and berries

Item Rating: 70/100

One cup of Muesli with milk and berries is around 238 grams and contains approximately 833 calories, 24 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.

Muesli With Milk And Berries is a delightful blend of whole grains, crunchy nuts, and sweet, succulent berries, all bathed in creamy milk. Originating from Switzerland, this wholesome dish is a staple in many breakfast tables around the world. Packed with fiber, vitamins, and antioxidants, it promotes digestion and boosts your immune system. The oats provide sustained energy, while the fresh berries deliver a burst of flavor and natural sweetness. It’s a perfect choice for a nutritious start to your day, keeping you full and energized. Enjoy the simplicity and health benefits of this delicious morning treat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 11.9048mg 0%
Sodium 238.0952mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 19.0476g 0%
Total Sugars 47.619g
Protein 23.8095g 0%
Vitamin D 119.0476IU 0%
Calcium 476.1905mg 0%
Iron 7.1429mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%