One cup of Muesli with fruit is around 80 grams and contains approximately 333 calories, 11 grams of protein, 5.3 grams of fat, and 59 grams of carbohydrates.
Muesli With Fruit is a delicious and nutritious blend of oats, nuts, seeds, and dried fruits, often including juicy pieces of fresh fruit. Originating from Switzerland, this wholesome dish combines traditional flavors with modern health trends. Packed with dietary fiber, vitamins, and minerals, it's a great source of sustained energy, perfect for breakfast or a snack. The whole grains nourish your body, while the fruits add natural sweetness and antioxidants. Enjoy Muesli With Fruit for a balanced start to your day that feels indulgent yet light.
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Nutrition Information
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 196.3 mg | 8% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 26.4 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 413.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
