Muesli sans sucre

Muesli sans sucre

Breakfast

Item Rating: 80/100

1 serving (40 grams) contains 140 calories, 4.8 grams of protein, 2.8 grams of fat, and 24.0 grams of carbohydrates.

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420.4
calories
14.4
protein
72.1
carbohydrates
8.4
fat

Nutrition Information

1 cup (120.1g)
Calories
420.4
% Daily Value*
Total Fat 8.4 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6.0 mg 0%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 12.0 g 42%
Sugars 6.0 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 3.6 mg 20%
Potassium 360.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

68.4%
13.7%
17.9%
Fat: 75 cal (17.9%)
Protein: 57 cal (13.7%)
Carbs: 288 cal (68.4%)

About Muesli sans sucre

Muesli Sans Sucre is a wholesome, sugar-free cereal blend originating from Swiss cuisine, designed for those seeking a nutritious start to the day. Typically composed of rolled oats, nuts, seeds, and dried fruit, this mix offers a perfect balance of fiber, protein, and healthy fats, promoting sustained energy and digestive health. Unlike traditional muesli, this variety contains no added sugars, making it ideal for individuals monitoring their sugar intake or adhering to low-sugar diets. The natural sweetness comes from dried fruits like raisins or apricots, but consumers should check labels, as some brands may include sweetened versions. Packed with vitamins, minerals, and antioxidants, Muesli Sans Sucre supports overall wellness, though portion control is advised due to its relatively high calorie density. Enjoy it with milk, yogurt, or plant-based alternatives for a satisfying and nutritious meal. Always verify ingredients for specific dietary preferences or needs.