1 serving (40 grams) contains 140 calories, 4.8 grams of protein, 2.8 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
420.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.0 mg | 0% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 6.0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 420.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muesli nature sans sucre
Muesli Nature Sans Sucre is a wholesome, sugar-free cereal blend that originates from Swiss cuisine. This nutritious mix typically combines rolled oats, nuts, seeds, and dried fruits, delivering a natural and balanced start to your day. Free from added sugars, it allows the mild sweetness of ingredients like raisins or apricots to shine through while keeping your sugar intake in check. Packed with dietary fiber and healthy fats, Muesli Nature Sans Sucre supports digestive health and provides sustained energy. Its oats are an excellent source of beta-glucans, beneficial for heart health and cholesterol management. The nuts and seeds contribute protein and essential micronutrients like magnesium and zinc, essential for overall wellness. Ideal for breakfast or snacking, this versatile cereal can be enjoyed with milk, yogurt, or as a base for smoothie bowls. However, it's worth noting that its calorie density may be higher due to fats in nuts and seeds.
