1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 37.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muesli maison
Muesli Maison is a wholesome, European-inspired breakfast blend originating from Switzerland. This nutrient-packed mix typically includes whole rolled oats, nuts, seeds, and dried fruits, with variations often incorporating grated apples or yogurt for added texture and flavor. Rich in fiber, complex carbohydrates, and healthy fats, Muesli Maison supports sustained energy, promotes digestion, and nurtures heart health. The dried fruits provide natural sweetness, while nuts and seeds contribute protein and important vitamins like magnesium and zinc. Customizable to individual dietary preferences, it can be made gluten-free or enriched with plant-based options. Minimal added sugars make it a balanced choice compared to many processed cereals, though portion control is recommended due to the calorie density of nuts and dried fruit. Muesli Maison embodies the simplicity and nutritional mindfulness of Swiss cuisine, offering a nourishing start to the day.
