One cup of Muesli con frutta secca is around 236.8 grams and contains approximately 947.4 calories, 23.7 grams of protein, 28.4 grams of fat, and 153.9 grams of carbohydrates.
Muesli Con Frutta Secca is a delightful blend of rolled oats, crunchy nuts, and a medley of dried fruits. This dish hails from Switzerland, where it’s been a breakfast staple for generations. Packed with fiber, healthy fats, and essential vitamins, Muesli Con Frutta Secca promotes digestive health and provides lasting energy to fuel your day. It’s naturally low in sugar and can be enjoyed with milk, yogurt, or even plant-based alternatives for a nutritious start to your morning. Indulge in this wholesome and satisfying mix, perfect for anyone seeking a healthy lifestyle!
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Nutrition Information
Calories |
947.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.4 mg | 5% | |
| Total Carbohydrates | 153.9 g | 55% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 47.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.4 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 710.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
