Muesli cereal

Item Rating: 73/100

One cup of Muesli cereal is around 239 grams and contains approximately 930 calories, 28 grams of protein, 16 grams of fat, and 154 grams of carbohydrates.

Muesli Cereal is a delicious and nutritious blend of rolled oats, nuts, seeds, and dried fruits. Originating from Switzerland in the early 20th century, this wholesome mix brings together the best of natural ingredients. Packed with fiber, protein, and essential vitamins, muesli supports a healthy lifestyle while keeping you energized throughout the day. It's low in sugar and free from artificial additives, making it a perfect choice for a balanced breakfast or a satisfying snack. Enjoy it with milk, yogurt, or fresh fruit for a boost of flavor and nutrition!

Nutrition Facts

Serving size	(239.1304g)

Amount per serving	% Daily Value*
Calories	930.2174

Total Fat 16.0217g	0%
Saturated Fat 2.3913g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.5652mg	0%
Total Carbohydrate 153.7609g	0%
Dietary Fiber 17.9348g	0%
Total Sugars 57.8696g
Protein 28.4565g	0%

Vitamin D 0IU	0%
Calcium 143.4783mg	0%
Iron 8.6087mg	0%
Potassium 813.0435mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%

Protein: 13.0%

Carbs: 70.4%