1 serving (80 grams) contains 220 calories, 6.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 29.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muesli bun
The Muesli Bun is a wholesome baked good inspired by European muesli, a traditional Swiss breakfast staple. Packed with hearty ingredients like rolled oats, whole wheat flour, dried fruits (such as raisins or apricots), nuts, and seeds, this lightly sweetened bun offers a satisfying mix of fiber, healthy fats, and natural sugars. Often sweetened with honey or a touch of brown sugar, it delivers a subtle sweetness without excessive processed additives. The ingredients provide sustained energy, making it a great snack or breakfast option. The Muesli Bun is rich in dietary fiber, which supports digestion, and contains essential vitamins and minerals like magnesium, iron, and potassium. However, its caloric and sugar content may vary depending on added sweeteners and toppings. As a nutritious yet indulgent treat, it balances healthful ingredients with a comforting, bakery-fresh appeal, fitting perfectly into a balanced diet when enjoyed in moderation.
