Muesli bread

Muesli bread

Bakery

Item Rating: 73/100

1 serving (60 grams) contains 180 calories, 6.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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720
calories
24
protein
120
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 20.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.2%
14.0%
15.8%
Fat: 108 cal (15.8%)
Protein: 96 cal (14.0%)
Carbs: 480 cal (70.2%)

About Muesli bread

Muesli bread is a wholesome, nutrient-rich loaf inspired by Swiss cuisine and the classic muesli cereal blend. Packed with whole grains like oats, rye, and wheat, it often includes a medley of dried fruits such as raisins, apricots, or cranberries, alongside nuts and seeds like almonds, sunflower, or pumpkin seeds. This hearty bread delivers fiber, complex carbohydrates, and essential vitamins, making it a great choice for sustained energy and improved digestion. The natural sweetness from dried fruits minimizes the need for added sugars, while heart-healthy fats from nuts and seeds contribute to overall wellness. However, its calorie content can be higher than regular bread due to the dense mix-ins, so portion control is key. Perfect for breakfast or snacking, muesli bread celebrates nutritious, flavorful ingredients while balancing indulgence and health.