Muesli bar with fruit

Muesli bar with fruit

Snack

Item Rating: 66/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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887.6
calories
17.8
protein
147.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 295.9 mg 12%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 17.8 g 63%
Sugars 71.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.5%
8.1%
24.3%
Fat: 213 cal (24.3%)
Protein: 71 cal (8.1%)
Carbs: 591 cal (67.5%)

About Muesli bar with fruit

The Muesli Bar with Fruit is a convenient snack inspired by European breakfast staples, particularly Swiss origins, where muesli first gained popularity. Packed with wholesome ingredients, it typically combines oats, dried fruits like raisins or apricots, nuts, seeds, and a natural binder such as honey or syrup. These bars are rich in fiber from the oats and fruits, providing sustained energy and supporting digestion. The nuts and seeds contribute heart-healthy fats and protein, making them a satisfying choice for on-the-go consumption. However, some versions may contain added sugars or fats, so it’s worth checking the label for healthier options. Perfect for breakfast, mid-day fuel, or post-workout recovery, the Muesli Bar with Fruit offers a balance of nutrients with a touch of natural sweetness, embodying both the practicality and deliciousness of a nutritious snack.