1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 71.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muesli bar
A muesli bar is a convenient, snack-sized variation of traditional Swiss muesli, a breakfast dish originating from Switzerland. Typically made with oats, nuts, seeds, dried fruits, and natural sweeteners like honey or maple syrup, muesli bars offer a nutrient-dense, portable energy boost. Some variations may include additional ingredients like chocolate chips or yogurt coatings for added flavor, but these can increase sugar content. Rich in fiber, healthy fats, and essential vitamins and minerals, muesli bars promote sustained energy release and support digestive health. They are an excellent snack option for active individuals or those on the go. However, some commercial versions may contain high amounts of added sugars, artificial flavors, or preservatives, which can detract from their overall healthfulness. Choosing bars with minimal additives and natural ingredients ensures a wholesome and satisfying snack aligned with a balanced diet.
