One cup of Muesli apple is around 239.1 grams and contains approximately 837.0 calories, 23.9 grams of protein, 12.0 grams of fat, and 155.4 grams of carbohydrates.
Muesli Apple is a delicious and nutritious blend of rolled oats, crunchy nuts, and sweet, dried apples. Originating from Switzerland, this wholesome dish is a perfect start to your day or a satisfying snack anytime. Packed with fiber, it's great for digestion and helps keep you feeling full longer. The natural sugars from the apples provide a gentle energy boost, while the oats offer heart-healthy benefits. Enjoy Muesli Apple with milk, yogurt, or even on its own for a delightful taste of health and convenience!
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Nutrition Information
Calories |
837.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.6 mg | 5% | |
| Total Carbohydrates | 155.4 g | 56% | |
| Dietary Fiber | 19.1 g | 68% | |
| Sugars | 59.8 g | ||
| protein | 23.9 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.6 mg | 9% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 717.4 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
